18 Comics You Need To See If You're Dealing With Anxiety

Anxiety often clouds the brain with false stories such as, youre not good enough, that mistake will haunt you forever and your worst fear is coming true.The mental health condition, which affects an estimated 40 million American adults, is notorious for creating excessive stress, worry and rumination ' sometimes for no reason at all. Its also accompanied by painful physical symptoms, like headaches and stomach problems. And if all of that wasnt enough, theres a negative stereotype attached to the condition (which often prevents those who have it from seeking treatment).In summary' Anxiety really sucks. Thats where these encouraging comics by Tumblr user The Latest Kate come in. Theyre the perfect reminder that the surmounting stress in your mind is one big fat liar and youre not alone in your fight against it.Browse through the illustrations below: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
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