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16 Ways To Feel Better About Your Body

Published by Huffington Post on Thu, 20 Aug 2015


You can change how you feel about your bodywithout changing your body itself.Women especially are inundated with ideas about what "beautiful" is-- namely, white, thin and impeccably-groomed. However, only about five percent of womennaturally have the type of body you'd see on a Victoria's Secret billboard.An infographic created byHappify, a site that creates activities and games to help you increase your happiness, offers ways to banish those body insecurities.Check out 16 awesome suggestions for learning to love your body more below.Also on Happify:Activities and Games to Help You Build Happiness and ConfidenceInfographic: Why We Need Self-CompassionInfographic: Why Friends Are So Important to Our Well-BeingAlso on HuffPost: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
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