Sweet Corn Drink

(Ideal Drink For A Sound And Healthy Urinary System)THE urinary system consists of the kidneys, ureters, urinary bladder, and urethra. These organs work together to control the amount of water and salts that are taken into the blood and also eliminate urine. Accumulation of waste product of metabolism can be harmful to the body and can finally result to death. For the urinary system to carry out its functions effectively, it must be adequately nourished.Nutritious and balanced diet especially from plant-based food like corn, fruits and vegetables favours well-functioning urinary system. Protein from animal-based foods like meat, egg, fish increase the work of the kidney and produce uric acid, which can result to urinary system disorders like kidney stone or renal calculi. Sweet corn drink also known as corn and lemon rind decoction is refreshing and aromatic drink that provides the kidney and the digestive system with beneficial properties of corn. This nutritious drink is essentially prepared to contribute to urinary diuretic effect (increase in excretion of urine) and for the elimination of the wastes that circulate in the blood stream.Sweet corn, the main ingredient of this recipe is rich in vitamin B1, B5, vitamin C, folate, phosphorus and manganese. All these nutrients help to promote good health and proper functioning of the kidney. The high vitamins and phytochemicals content of this drink help to strengthen the immune system and protect urinary system against urinary infections like cystitis (inflammation of the bladder).Regular intake of sweet corn drink is recommended for people that are suffering from renal failure, excess uric acid, kidney stone, urinary infection and those that want to prevent urinary disorder. It is an ideal drink for those that want to prevent heart attack, stroke, high blood pressure and cancer. There are also many other health benefits derived from sweet corn drink.Take sweet corn drink today and enjoy healthy urinary system and general body wellbeing. Ingredients    QuantitiesSweet corn     100gHoney     3 teaspoonsLemon     2 Method of preparationSqueeze the lemon and set aside the juice.Wash the lemon rind and the corn.Boil the corn and lemon rind until tender.Drain and reserve the corn for a different recipe.Serve cold or hot.Add the lemon juice and honey immediately before drinking. E-mail: chineloeby@yahoo.com.
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