EXPERIENCE teaches us that a good night's sleep is the best way to begin each day. Just one night without enough sleep and we suffer the consequences-drowsiness, difficulty concentrating, and feeling slow and uncoordinated. If we deprive ourselves of sleep for several nights, whether through insomnia or intentional activity, such as work or studying-then we may develop serious mood swings, hallucinations, extreme drowsiness and impaired brain and motor function.A good night's sleep is often the best way to help one cope with stress, solve problems, or recover from illness. Although the conscious mind shuts down during sleep, the nerve cells in the brain are busily working.Also connection between sleep and beauty has been present in human perception since time immemorial. We all can recognize lack of sleep on someone's face. Sleep deprivation influences our overall wellbeing in a negative way. While people who sleep enough have healthier hair and skin, as well as numerous other positive traits, those who do not, suffer the consequences. Although physical effects may be concealed with makeup, mental effects of sleep deprivation remain present regardless.The same goes for skin regeneration creams. These are practically useless if you do not get sufficient sleep. Although these do offer our skin valuable nutrients, it will not be able to absorb them unless a person is sleeping enough.Experience over time has also revealed that sleeping on bad mattresses and in bad sleeping positions also affect our overall wellbeing.Sleep experts have been able to prove that ordinary spring mattresses can cause unnatural sleeping positions and pressure resulting in numbness and discomfort.It was in a bid to finding a lasting solution to the problem of sleeping positions that spurred the National Aeronautics and Space Administration (NASA) in the 70's to develop a pressure absorbing material to help cushion and support astronauts during lift-off.This pressure absorbing material has been further developed into pillows and mattresses for the home manufactured by Tempur. Scientists at what would become Tempur production facilities perfected this material for use in sleep products. Today, Tempur is the only mattress and pillow brand licensed to use the Certified Technology Seal.Explaining the health benefits of using Tempur mattresses and pillows the MD of Zoriac Ventures Limited, the exclusive distributors of the products in Nigeria, Priscilla Omoifo said: ' The products are the best solution for a stress-free sleep. A lot of people complain about back, neck and body pains and we want to make them know that there's a solution to their sleep problem, so we introduced Tempur.According to her: 'People spend so much time sleeping on the wrong mattresses, they work hard, yet complain that they cannot sleep well. Tempur has different range of mattresses and pillows to suit your body type. It is a mattress that adapts to your body, working according to your body shape and weight.'Therapeutic by design and offering revitalizing comfort, the beds and mattresses help to relieve pressure, making you feel rejuvenated as they enhance your overall wellbeing.
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