11 healthy breakfasts that you can make in under 5 minutes

We all know what its like to wake up 10 minutes before we need to be out the door, struggling to get dressed, let alone eat breakfast. Resist the urge to grab that stale bagel and make a healthy breakfast that will keep you full all day. These easy breakfasts will allow you to sneak in those extra few minutes of sleepwithout being late for class or work.1. Yogurt ParfaitIna time crunch, a yogurt parfaitmight not look soamazing, but it will definitely taste just as good. Yogurt topped withstrawberries, granola, and coconut signals the start of a greatday.#SpoonTip: Add a scoop of peanut butter tokeep your stomach from grumbling and your conscience guilt-free.2. GranolaYou can add yogurt, almond milk, or just eat it straight. Just make sure your store-bought batch isnt loaded with sugar to keep your breakfast healthy and your blood sugar normal. Even better, make your ownhealthy granolaor do some research on the purchase-worthy brands.#SpoonTip: Opt for a mason jar instead of a plastic cup for an Insta-worthy breakfast.3. Eggs Over GreensThis may look intricate, butwith the help of some leftover greens from last nights dinner all you need to do is add the eggs. Prep your eggs according tohowever you like themand top the greens with some Sriracha to taste. If youre feeling super pressed for time or youre all out of clean pans, poach your egg in the microwave.See the rest of the story at Business Insider
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