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Foods That'll Give You The Energy You Need To Get Through The Day

Published by Huffington Post on Tue, 27 Sep 2016


Rather than reach for your second (or third) cup of coffee, consider incorporating more energy-boosting foods into your diet. Youre going to eat a meal anyway, so why not make sure that the food youre preparing will not only fill you up but fuel you with energy, too'Some foods are loaded with energy-boosting vitamins and minerals like iron, magnesium and vitamin B. The fine folks at Fix.com have put together an infographic outlining which foods contain these vitamins, and how they help you get energized. Read up ' and eat for energy.Source: Fix.com Blog -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
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