This woman's dramatic before-and-after video proves how easy it is to fake a weight loss transformation

The INSIDER Summary:On Instagram, before-and-after weight loss photos aren't always what they seem.Fitness blogger Madalin Giorgetta posted a video showing that posing and posture can dramatically change the look of your body in seconds.You can't believe everything you see on Instagram ' especially when it comes to weight loss "transformation" photos. It's all too easy to fake major weight loss or muscle gain by tweaking posture, clothing, camera angle, and lighting.Don't believe it' Fitness blogger Madalin Giorgetta has the video proof to convince you for good, Cosmopolitan reports.Last week, Giorgetta posted this side-by-side comparison to show how posture adjustment (and a little muscle flexing) can radically changethe look of her body: A post shared by Madalin Giorgetta (@madalingiorgetta)on Feb 27, 2017 at 2:54pm PST "I love seeing these photos on my feed as it reminds me that we all have our best angles that we choose to share," she wrote in the caption. "The girls you see on Instagram don't walk around with one leg bent and one hip popped and flexed abs the whole time! I don't look like the right version in real life because who the hell stands like that in real life'"But the difference between the two photos was so dramatic that some commenters accused Giorgettaof using Photoshop to alter her body. In response,she posted this video, showing the "transformation" in real time: A post shared by Madalin Giorgetta (@madalingiorgetta)on Mar 2, 2017 at 1:57am PST "It's called the human body and it moves in and out because I'm not a statue," she captioned the video. (Amen to that.)Giorgetta's posts are an excellentreminder that before-and-afters can be deceiving ' and that no one's body should look the same at all hours of the day. So what if your stomach bulges outwhen you sit down' That's whatit'ssupposedto do.Join the conversation about this storyNOW WATCH: This simple mind trick could help you lose weight
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