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Skipping breakfast is denying self of health benefits ' Experts

Published by Tribune on Wed, 11 Dec 2019


Tribune OnlineSkipping breakfast is denying self of health benefits ' ExpertsAs the most important meal of the day, Breakfast attends to the goal of weight loss or simply to be healthy; hence, it is imperative that one makes eating breakfast a regular habit even as the benefits are numerous, ranging from lower rates of diabetes to increased satiety and weight loss. However, this is not the case with most Nigerians as reasons are always there to skip this important meal. SEGUN KASALI reportsSkipping breakfast is denying self of health benefits ' ExpertsTribune Online
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