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Health benefits of fasting (2)

Published by The Sun on Sat, 18 Jan 2020


Fasting has become increasingly popular over the years, especially among the health community. While some health practitioners are afraid to recommend eating less due to the stigma involved, it still doesn't alleviate the incredible benefits of fasting when used sensibly. Here are some benefits of fasting: Helps detoxification process Any toxins stored in the body's []The post Health benefits of fasting (2) appeared first on The Sun Nigeria.
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