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4 Tips To Avoid Stress Eating While On Lockdown

Published by Guardian on Thu, 02 Apr 2020


While many of us are home due to the lockdown caused by the coronavirus outbreak, it can be difficult to maintain healthy eating habits. This, however, can lead to stress eating - consumingfood in response to your feelings, especially when you are not hungry. But, there are tips you can put to good use during []The post 4 Tips To Avoid Stress Eating While On Lockdown appeared first on The Guardian Nigeria News - Nigeria and World News.
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