7 workout essentials that make it easier to stick to your fitness goals while traveling

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Consistency is key in any fitness regimen, but is often difficult to attain, especially when you're traveling. You can't attend your usual classes, it's hard to squeeze a workout in after a long day of business meetings or fun tourist outings, or you can't fit the extra gear in your small carry-on suitcase. Given all these hassles and barriers, you might justify taking a break from your exercise routine.One startup that wants to help you get over the lack-of-workout-gear excuse is Routinely,whichdelivers premium rental workout clothes and athletic shoes, starting at $10 per kit and $3 for additional accessories like yoga mats or protein bars, to travelers right at their hotel. Cofounder Will Tso started the companyafter his own struggles with staying active when traveling for work, with the goal ofcreating a convenient solution for fellow road warriors.Having experienced the limited fitness options, poor quality hotel equipment, and packing inconveniences himself, Tso has honed his on-the-go workout strategy over the years and recommends the following travel-friendly workout essentials and apps. They'll barely take up any space in your carry-on but will keep you active throughout your travels, so you never have an excuse for not working out again.See some of his picks for workout products and apps that will help you stay active while traveling below.Nike Free RN FlyknitsLightweight, flexible, and almost sock-like, these shoes are a favorite among runners. Since they're easily packable but also lend casual style, they're great for travelers who are looking for both convenience and versatility.Nike Free RN Flyknit 2017, $104.97, available at Nike Tribe resistance bandsThis affordable set has five bands ranging in resistance from five to 35 pounds, two soft grip handles, one door anchor, two ankle straps, and a carrying bag. The bands can be used to work out all parts of your body in the comfort of your own hotel room. Use one at a time, or combine them for increased intensity.Tribe 11-Piece Resistance Band Set, $23.98, available at AmazonRXBAR protein barsPacked with 12 grams of protein and made with only all-natural ingredients, RXBAR is the pre- or post-workout snack that you don't have to second-guess. It comes in a variety of flavors that actually taste good, like blueberry and chocolate sea salt, and are made for snacking on the go.RXBAR Protein Bar Variety Pack, All Flavors (12 Bars), $29.75, available at AmazonSee the rest of the story at Business Insider
Click here to read full news..