When work is hectic, it becomes all too easy to say yes even when you dont understand how to do something. When you build more solid relationships, improve communication and ask for help, the entire office will benefit. The discomfort of asking for help or clarification is worth it in the long run, and it can decrease overall anxiety about responsibilities.The post Enioluwa Adeoluwa: How to Deal with Anxiety at Work appeared first on BellaNaija - Showcasing Africa to the world. Read today!. Click here to read full news..