For many years now, wellness sensitisation has been on the increase by NGOs, government agencies, international organisations and many others. However, perhaps cultural or religious beliefs sometimes hinder many women from paying attention to self-care which is her capital. There is nothing anyone can transact for the long term without capital. Otherwise, such a transaction will be a short term investment which can wind up at any time.Continue reading A fit and healthy body; the best fashion statement for women at Vanguard News. Click here to read full news..