10 habits of people who are always on time

For some people, "early bird gets the worm" is alife motto. To them, "fashionably" late is not athing.These people are "on-timers," and they have unique habits that make them who they are.Seeing as showing up late is disrespectful, and cannegatively affect yourcareer as well as your relationships, it may be time totake a page out of their book.Here are 10 habits that make punctual peopletick.SEE ALSO:6 things the most organized people do every dayThey wake up before their alarm ringsPeople who are always on time unintentionally set a mental alarm along with a physical one. Theres a scientific explanation for this: the suprachiasmatic nucleus in our brains that oversees the bodys clock can pick up on daily routines. Since on-timers are likely to follow stricter schedules, their body adjusts to their everyday moves. They think aheadFor example, on-timers will planoutfits ahead of time, which prevents morning meltdowns. Theyspend less time staring into their closets and more time focusing on other pressing matters, like breakfast.They give themselves a time bufferIt doesnt matter how hard theytry, on-timerswill always arrive either early or on time. That's becausethey give themselves a time buffer: if something is 30 minutes away, they don't leave 30 minutes in advance, but 40, or 45 minutes before they need to be there.They also prepare for unexpected delays.See the rest of the story at Business Insider
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